Sports Massage Therapy
Tailored sessions focused on recovery, movement, and managing physical tension
What to expect
Each session is tailored to how your body presents on the day, based on your training, workload, and recovery needs.
Treatment may include soft tissue techniques, movement-based work, and focused attention on specific areas related to training, work, or general tension.
Pressure and focus are adjusted throughout the session to suit your needs.
Who books sports massage
Sports massage is commonly booked by:
– People who train regularly in the gym
– Runners and endurance athletes managing ongoing niggles
– Anyone feeling stiff, sore, or run down
– Desk-based professionals with persistent tension
session optionS
45-minute session
Focused treatment for specific areas
Best for maintenance or targeted issues
£30
60-minute session
More comprehensive treatment
Allows time to address multiple areas
Most clients choose this option
£40
If you’re unsure which session to choose, book the length that suits your time — treatment can be adapted on the day.